What role does rest play in wanting a game

Understanding the Role of Rest for Men

What role does rest play in wanting a game? I will address this question to men first of all. Many times you hear people say they want to go for multiple rounds, multiple rounds. Biologically, sex with men feels really intense, with their muscles going through contractions and everything. It can be very stressful on the body, and so if a man is not eating well and sleeping well before he's having sex, there is a certain level of tiredness and fatigue that he's going to experience.

Why Fatigue Affects Performance

This means it's going to take his muscles a longer time to recuperate to be able to have sex again. And so you hear a lot of people complain that their partners slept off right after sex, like that didn't mean anything. Actually, it meant so much that he was so exhausted there was nothing left of him.

Preparing the Body for Sex

One of the great ways to prepare for sex is to keep a healthy life and keep very active muscles, but also prepare to rest. Have sex that doesn't feel like it's a marathon, like you have to do the rounds back to back. Let there be space in between—gist after, put some fruit in the bedroom, talk over it. Have conversations. Those are breaks and rests in between that allow you to do multiple rounds, as opposed to wanting to fire back to back.

Rest as an Opportunity for Connection

This also helps the woman to connect because she wants to have pillow talk, she wants to have conversations. Sometimes she doesn't want to, but those rest periods, if you both commit to using them for pillow breaks and all those other things, then it comes in handy that you are able to refire your muscles and get them to work again.

Keeping the Muscles Active

But you want to keep active muscles. There's no way you're sitting in your chair from nine to five and then you go home and want to have five rounds of sex. Your muscles don't have the capacity to; they're already locked. You want them to be warmed.

The Importance of Flexibility Exercises

If you are someone who is very active, who exercises a lot, I would recommend a lot of flexibility exercises for you because what flexibility exercises do is that they keep your muscles loose.