How Do I Learn My Body’s Language Before Sharing It?
To learn your body’s language, you must begin with paying attention. Awareness is the foundation of self-understanding.
Pay attention to the things that turn you on. Notice what excites you, what draws your mind or your body into a state of curiosity or desire.
Pay attention to your ovulation if you are a woman, and to your natural rhythms if you are a man. Your body often communicates through timing, sensations, and changes in energy.
Pay attention to the thoughts you wake up with in the morning. Sometimes the body speaks through subtle desires or a gentle pull towards something intimate.
Pay attention to your sexual thoughts throughout the day. When does your mind drift towards sex? When does your body naturally want touch or closeness?
Pay attention to the moments when you feel playful or flirty with certain people. Those moments reveal cues about your emotional and sexual responsiveness.
Pay attention to the times when you simply want to have fun. Pleasure and excitement are signals that help you understand what your body enjoys.
When you begin noticing these patterns, you start to realise: this means something, that means something. These cues guide you.
You may even find it helpful to write these things down, try new experiences, or explore sensations deliberately.
Without paying attention, you cannot truly learn your body’s language. Awareness is what teaches you.
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