Recovery

Purpose and Redemption

Exploring how pain, faith, and personal history can shape a meaningful, redempti...

The Body and Pleasure

Reclaiming pleasure and intimacy safely - Ask Liza Express Answers

Relapse and Recovery

Facing setbacks with compassion, and how persistence leads to lasting change - A...

Healing and Forgiveness

Forgiveness and Freedom - Ask Liza Express Answers

Loneliness and Connection

Genuine connection can be rebuilt with compassion and safety - Ask Liza Express ...

How betrayal reshapes trust, vulnerability, and intimacy

Safety can be rebuilt -Ask Liza Express Answers

How betrayal reshapes trust, vulnerability, and intimacy

Safety can be rebuilt -Ask Liza Express Answers

Isolation and Secrecy

healing invites you to be seen -Ask Liza Express Answers

Self-Worth and Identity

Reclaiming your Inherent Worth - Ask Liza Express Answers

Will flashbacks ever stop visiting me?

The Haunting -Ask Liza Express Answers

How do I say stop without feeling ashamed?

Speaking up in bed-Ask Liza express Answers

Can I face my triggers without running?

Breathing through memories-Ask Liza Express Answers

Why does enjoyment suddenly feel like danger?

Pleasure Turns Panic-Ask Liza Express Answers

Why do strangers sometimes trigger my fear?

Faces that remind-Ask Liza Express Answers

Smells and sounds: Why does a certain scent make me panic?

Flashbacks and Triggers-Ask Liza Express Answers

Why do I mistake attention for love?

Love vs. Attention- Ask Liza Express Answers

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