Why did my body react with pleasure even during abuse?

Confusing Pleasure- Ask Liza Express Answers

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Why did my body react with pleasure even during abuse?

This is one of the most painful internal conflicts survivors face. The body’s reaction is biology, not consent. The body is wired to respond to touch, even in contexts that feel unsafe or unwanted. Abuse can trigger arousal reflexes—especially in childhood—due to nerve endings being stimulated. It is not a moral or emotional response; it’s a physiological reflex.

What makes this confusing is that survivors often interpret this reaction as participation or guilt. But what you experienced was the body doing what bodies do, even in situations it never should have been placed in. Abusers often exploit this natural response, deepening shame.

Here’s the business grade truth: arousal during abuse does not mean desire, agreement, or enjoyment. It means your biology was hijacked. And when biology and violation collide, shame grows in the cracks.

Reframing this is key: your body didn’t betray you; the abuser did. Healing involves separating physical reaction from emotional meaning. When you understand this separation clearly, you reclaim the narrative and dissolve one of the deepest lies trauma leaves behind.

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tolusefrancis Toluse Francis is a renowned mental health therapist, certified life coach, trainer, and consultant dedicated to promoting emotional well-being and resilience. Therapy and Coaching Expertise Approach: He uses evidence-based techniques from behavioral sciences, including Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). Specialties: His areas of expertise include: Anxiety and Depression Trauma, Grief, and Loss Relationship Issues Habits and Addiction Workplace Mental Health Focus: He is committed to helping individuals move past negative experiences, overcome poor mental health, and focus on their future with enthusiasm. Professional Roles and Advocacy Founder: He is the principal and CEO of Reuel Consulting Ltd, a firm specializing in helping organizations and individuals move toward measurable mental health action. Leadership: He has served as the African Regional Vice President and a Board Director for the World Federation for Mental Health (WFMH), overseeing activities in the African region. Public Profile: He is a sought-after writer, public speaker, and media contributor on mental health, personal growth, and emotional intelligence, working to break mental health stigmas. Toluse Francis holds a B.Sc. in Biochemistry and a Diploma in Mental Health and Psychology. He has over 7 years of experience in the field, with sessions typically conducted online.